Internship Reflection Paper: Full Guide & Free Examples (2024)

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An internship reflection paper is a written piece where an intern conveys their experiences, learnings, and observations from their internship period. It typically involves evaluating their skills, professional development and challenges faced. This task is assignmend to see how the experience aligns with intern's academic knowledge and future career goals. This reflective exercise is intended to promote introspection and personal growth.

In this article, we will take a closer look at how to write a reflection paper. Our paper writing service will also provide our readers with templates and examples to help them with their writing.

What Is an Internship Reflection Paper: Definition

Before we discuss what an internship reflection paper is, let's first define what a reflection paper is. While there are many ways and methods a professor can check if their students have learned something, a reflection paper is still one of the most effective ways to see if certain lessons are learned without spoon-feeding an idea to their students.

An internship reflection paper is a type of reflection paper that focuses on a student's thoughts and analysis specific to an internship they've gone through. It also sheds light on how some student has adjusted and processed the difference between a classroom and a real job.

Professors usually expect their students to write about some lessons they've picked up from working during their internships. They can relate it to their personal lifestyle. They want to check if there is anything that their students still should understand.

Internship Reflection Paper Outline: Main Rules for Writing

Any reflection paper has three main parts: an introduction, body, and conclusion. Internship reflection papers also follow this guideline. These three parts should support the main thesis statement of your paper.

How to Start My Internship Reflection Paper

A lot of people find anintroduction paragraph for internship reflection paper a bit tricky. Since this is the first part of your paper, you should say something that reflects the rest of your essay without. But don't give out too much. Sometimes, however, you can simply write details about an internship. You can even start a reflection paper with your expectations in an internship before proceeding to how it actually went down.

There is one thing you should remember. An introduction is not the part where you should be writing your analysis. Save that for the body of your paper. An introduction can be a bit tricky to write, and sometimes, people often write them last. That is perfectly fine, as long as you know that you've written a good introduction. And that it seamlessly leads to the next paragraphs.

How to Create My Internship Reflection Essay Body Paragraphs

After setting an introduction as your paper's foundation, it's time to delve into some paper outline details. Each paragraph in your reflection paper should support a central idea followed by supporting statements. By following this rule, you're making it easier for readers to comprehend your thoughts.

While a reflection paper is mostly about what you are thinking, remember to not stray off from the main idea of your entire paper. Instead, use each paragraph to reinforce an idea of your paper's main paragraph.

How to End My Internship Reflection Paper

Creating a conclusion is perhaps one of the most difficult parts of writing any reflection paper. You should tie everything up to create a thorough and comprehensive reflection paper. In this part, you can be a bit more creative compared to a very restricting introduction.

Write most of your analysis in the body of your paper. Then, you can expound on some reflections at a conclusion. Sometimes, people simply conclude a paper with lessons they've learned. And how they will apply them to their jobs in the future.

How to Write an Internship Reflection Paper

While you can be good at your field, writing an internship reflection paper can still be a bit hard. Lucky for you, we've compiled 5 basic steps to help you with crafting an analysis and interpretation of your experience during your internship.

Step 1. Start With Internship in Your Introduction

For your introduction, give a concise but comprehensive detail about an internship. This gives your professor insight into how an internship worked for you. Thus, it sets a foundation for your succeeding paragraphs.

Here are a few questions you can answer in your introduction.

  • What is your internship all about?
  • What is the company you worked for?
  • What are the common tasks that are assigned to you?

Step 2. Describe Your Goals in the Internship Reflection Paper Questions

Remember that during your internship, you're not just another person doing a job. You are there to learn about how everything works in real life. All the things you've learned in the classroom should be put to test. Answer some questions that will help better understand your goals:

  • What is your overall goal in life and how is it connected with your internship?
  • What is your primary goal during the internship?
  • Have you achieved your goal? Why or why not?
  • Are there factors that contributed to achieving your goals?

Step 3. Reflect on How Your Internship Has Contributed to the Company

Aside from your internal reflection about how your internship might have helped you, you should also think about how you've contributed to a company. Whether it's a paid internship or not, you should remember that you are part of the team. There are certain expectations that come with it.

  • What was expected of you?
  • Have you accomplished the tasks given to you?
  • Have you done anything that impressed your superiors?

Step 4. Conclude Your Internship Reflection

To finish your reflection paper, you should remember to conclude with an overall analysis of how an internship has affected both you and a company. You can also add other details that don't necessarily fit in the previous paragraphs. Such as your plans after an internship. Some companies offer their interns a job after they graduate. They do so if they have impressive work ethics and made an impact in the company. These questions may help you writing a conclusion:

  • What is your main takeaway from this experience?
  • Are you looking forward to anything after your internship?
  • How are you going to use the things you've learned in the future?

Step 5. Proofread Your Internship Experience Paper

Of course, the final step is to make sure that there is no mistake in your paper. As a responsible student, you should never submit the first draft of what you've written. Even if you've written a comprehensive reflection paper, it will do you no good if it has a lot of grammar errors. Have you ever wondered who could do my homework for me?

Standard Internship Reflection Paper Template

Here is a quick example of what an internship reflection paper looks like. Remember that you can edit contents and insert your own anecdotes about your internship that you think have helped you achieve your goals of being ready for a real job.

Internship Reflection Paper: Full Guide & Free Examples (1)

Internship Reflection Paper Example

Here is another example of an internship reflection paper that can help you get an idea of what you can write in your own paper. This is an example of a reflection paper written by a computer programmer who applied for an internship.

Internship Reflection Paper: Full Guide & Free Examples (2)

Intern Essay: Bottom Line

There might be a lot of technicalities when writing a good reflection paper. Remember that in the end, it should still be all about your experience during an internship. You don't have to necessarily overcomplicate things. Just be true to what you've been through and you can start a great internship reflection paper. If you wonder, who can do my assignment, then go no further, we can help!

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Frequently Asked Questions About Internship Reflection Paper

1. What is the difference between an internship reflection paper and a critical reflection paper?

When people hear "reflection paper," they are most likely thinking about critical reflection paper. This is a type of essay wherein someone analyzes something. While giving thoughts about how their personal thoughts are in the process.

In a way, an internship reflection paper is very similar to a critical reflection paper aside from a major difference: an internship reflection paper directly analyzes your personal experience in an internship work.

2. How long should an internship reflection paper be?

Since an internship reflection paper is most commonly handed out as an additional task or project to increase your grades, it's important that you know all task requirements. If your professor failed to mention any word or page count, you can always reach out and ask.

If, however, your professor gives you freedom to write as many words as you can, an internship reflection paper generally has around 750 words. Of course, you can exceed this word limit, but do not go overboard. Especially if your professor has a lot of reflection papers they should grade.

3. What format for internship reflection paper can be?

Depending on your professor's requirements, you can write in MLA, APA, or Chicago style paper format. These are three most common formats but there are also other formats that your professor might suggest.

The formats are a little different for each page, depending on what style you are using. However, you should focus more on the title page as they differ a lot. Typically, reflection papers do not need sources. So you don't have to overthink about a References page. However, if you should cite, make sure that you are using the right in-text citations and reference citations.

4. How do you start a school counseling internship reflection paper?

You can start your school counseling internship reflection paper with a general overview of your role. You can proceed with the name of your school where you completed an internship. State your purpose or goal for completing an internship.

You can save the detailed explanation in the body of your reflection paper. Focus on the details in the beginning, so that professor will have enough information about your internship before proceeding to what you've learned.

Article posted on:May 12, 2022

Article updated on:May 12, 2023

Daniel HowardAuthor

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Leave your comment here:


6/28/2022 6:42 AM

Hi! I want to apply for an accounting and finance internship, and I have already started preparing my application materials not to miss out the deadlines. I just wanted to ask how I should write an accounting internship reflection paper. Are there some specific rules I should take into account? Is this type of internship reflection paper different from others?


6/28/2022 7:14 AM

Hi Anna,

Basically, there is no difference between the writing rules of an accounting internship reflection paper and any other paper of this type. You can follow the rules from our article and be sure your accounting and finance internship reflection paper will meet all the requirements. Good luck with your writing!


6/28/2022 7:24 AM

Ok, I got it, thank you for your answer. I have already started writing my internship reflection essay and with the help of your article it is a lot easier than I thought it would be. Thanks a lot!


6/28/2022 7:38 AM

Glad to hear it! We always do our best for our readers!

Internship Reflection Paper: Full Guide & Free Examples (2024)
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